We ship across the U.S.

Online, at local wellness events, or in-person during consultations.

Visit the product page for Services and select Consultation.

Herbs support the body’s natural healing ability using both traditional and modern knowledge. We choose herbs to nourish, balance, and restore wellness gently.

We recommend sticking with the labeled dosage unless directed otherwise by a qualified herbalist or practitioner.

Many herbs can be used daily, but some are intended for short-term support only. "Not for long term use" suggests occasional or cyclic use depending on your wellness goals.

They are therapeutic blends designed to support everyday health goals—like sleep, stress, or digestion—while offering hydration and self-care in every sip.

Some are! Contact us for guidance—we are happy to help you choose safe and effective options.

A full squeeze draws up about 30 drops, or 1 mL. It may not fill the entire dropper tube but still provides a standard dose.

Tinctures are concentrated plant extracts taken under the tongue or in water. They absorb quickly and deliver potent herbal benefits.

All tinctures are made from organic certified ingredients.

We recommend taking them directly under the tongue or mixed in a small amount of water for best absorption and holding under tongue for 30 seconds then swallow. Follow the directions on the label or those provided by your practitioner.

Ideally, take them 15–30 minutes before meals or 1–2 hours after for optimal effect, unless otherwise advised.

Alcohol-based tinctures are stronger and last longer. Glycerin-based tinctures are sweet, alcohol-free, and good for kids or those with sensitivities.

Yes! There is nothing artificial—just plant wellness. Cloudiness can occur with resinous herbs like Turmeric, Myrrh, or Milk Thistle, and is a sign of high quality ingredients.

It depends on the product. Please check the label on each one for directions and warnings. If a product says, “Not for long-term use,” you should stop using it for 1 or 2 weeks after using it for 6 to 8 weeks, unless the label says something different.

Our topical herbal oils are used for skin and hair nourishment, massage, and relief from discomfort. Made from mostly organic certified ingredients and all ingredients are non-GMO.

The ZYTO scan reads your body’s energetic responses and identifies areas needing support using safe, non-invasive technology.

Just stay hydrated and remove hand jewelry. No other prep is needed.

Sessions are typically 60–75 minutes. Follow-ups may be shorter based on your wellness plan.

A wellness consultation at 7Sisters True Wellness is a comprehensive and personalized experience. During the consultation, we begin by exploring your health history, current symptoms, and specific health goals. This initial discussion allows us to understand your unique needs and challenges. Based on the information gathered, we conduct a detailed health assessment to identify potential areas of imbalance or concern. Following the assessment, we provide tailored herbal and lifestyle suggestions designed to support your individual wellness journey. This includes personalized wellness plans that incorporate natural recommendations to enhance your overall health and well-being. To ensure continuous support and progress, we offer follow-up sessions to monitor your development and adjust plans as necessary. Our goal is to empower you with the knowledge and tools you need to achieve true wellness, naturally.